SEO report of caribhealthng.com

Redirected to caribhealthng.com/new/

Caribhealth & Nutrition – You are what you eat

caribhealthng.com/new/

You are what you eat


 Tasks

  • Avoid using deprecated HTML tags.
  • Try to make your site load faster.

 SEO

URL

Domain : caribhealthng.com/new/

Character length : 22

Title
Caribhealth & Nutrition – You are what you eat
Description
You are what you eat
Keywords (meta keywords)
Good! The website does not use “meta keywords”.
Open Graph Protocol

Good! The OG (Open Graph) protocol is set on this website.

type: website
title: Caribhealth & Nutrition
description: You are what you eat
url: http://caribhealthng.com/new/
site_name: Caribhealth & Nutrition
image: https://s0.wp.com/i/blank.jpg
locale: en_US

Dublin Core
Dublin Core is not used
Underscores in the URLs
Good! No underscore (_) found in the URLs.
Search engine friendly URLs
Good! The website uses SEO friendly URLs.
Checking the robots.txt file
The robots.txt file is missing!

 Social

Social Engagement

No info found.

 Content

Doctype
HTML 5
Encoding
Perfect! The character encoding is set: UTF-8.
Language
We have found the language localisation: ”en”.
Title
Caribhealth & Nutrition – You are what you eat

Character length : 56

Good! The title’s length is between 10 and 70 characters.
Text / HTML ratio
Ratio : 7%

Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
Headings
H1H2H3H4H5H6
61515100
Heading structure in the source code
  • <H1> Wellness Half Hour
  • <H2> Join us every Sunday by 1pm
  • <H1> Wellness & Nutrition
  • <H2> You are what you eat...eat right and they will do the same!
  • <H1> Detox by Caribhealth
  • <H2> Everything Detox
  • <H1> Oranges
  • <H2> Oranges, like other citrus fruits, is an excellent source of vitamin C (provides about 60% of DRI); Vitamin C is a powerful natural antioxidant. Consumption of foods rich in vitamin C helps body develop resistance against infectious agents and scavenge harmful, pro-inflammatory free radicals from the blood.
  • <H1> Banana
  • <H2> We are often asked 'how much potassium is in a banana?' Well, the average banana contains about 422 mg of potassium (a little less than half a gram), making bananas a potassium superfruit-that's 13% of the daily-recommended amount of potassium from only one banana! And did you know that the potassium in bananas stimulates your muscles, nerves and brain cells, and as a bonus, can also help reduce blood pressure and risk of stroke
  • <H1> Pawpaw
  • <H2> The papaya is good for the skin. It is a natural product used in numerous skin whitening creams. Most of the creams that are employed to improve the face fairness contain papaya. The fruit may assist in eliminating acne as papaya helps open the pores. It makes your skin glows as it has the enzyme papain that assists to dissolve old skin debris, thereby providing a clean and fresh shine to the face.
  • <H2> Welcome
  • <H2> Caribhealth Services
  • <H2> Opening Hours
  • <H3> Visit Our Online Shop
  • <H3> Latest News
  • <H2> Video: The G.M.O Controversy
  • <H2> GMO foods: FG may shut Shoprite, Next superstores
  • <H2> Mindful Eating
  • <H4> BMI Calculator
  • <H3> Categories
  • <H3> Consultation
  • <H3> Nutrition Consultations
  • <H3> Food Policy
  • <H3> Weight loss program
  • <H3> Meal Planning
  • <H3> (Caribbean Cleanse) Detox program
  • <H3> Cancer Care program
  • <H3> Healthy Chef Training program
  • <H3> Photostream of Products list
  • <H2> External Links to Articles
  • <H2> Our Gallery
  • <H2> Online Shop
  • <H3> Caribbean Health & Nutrition
  • <H3> Latest Posts
  • <H3> Subscribe to our free Newsletter
Word cloud
  • health18
  • program14
  • nutrition13
  • eating9
  • healthy8
  • details7
  • food7
  • wellness7
  • timetable7
  • skin5
  • potassium5
  • shop5
  • detox5
  • meal5
  • planning5
  • weight5
  • foods4
  • mindful4
  • next4
  • child4
  • caribbean4
  • natural4
  • banana4
  • adult4
  • care4
  • loss4
  • ijewere4
  • cancer4
  • superstores3
  • policy3
  • training3
  • only3
  • gmo3
  • lifestyle3
  • body3
  • online3
  • chef3
  • well-being3
  • papaya3
  • vitamin3
  • shoprite3
  • consultation3
  • caribhealth3
  • patrick3
  • latest3
  • video3
  • oct3
  • posted3
  • fruits3
  • fruit2
  • contains2
  • face2
  • shut2
  • half2
  • list2
  • home2
  • blog2
  • welcome2
  • articles2
  • controversy2
Keyword matrix
wordtitledescriptionsheading
health
program
nutrition
eating
healthy
details
Two Word cloud
  • timetable details4
  • training program3
  • mindful eating3
  • loss program3
  • child health2
  • weight loss2
Three Word cloud
  • cancer care program2
  • may shut shoprite2
  • planning detox program2
  • training program food2
  • consultation weight loss2
  • sherese ijewere dr patrick2
404 Page
The website has a 404 error page.
Flash content
Good! The website does not have any flash contents.
Frame
Good! The website does not use iFrame solutions.
Images
We found 17 images on this web page.

Alternate attributes for the following 4 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.

 Readability

Flesch–Kincaid Grade Level
5.10
Flesch Reading Ease
65.00
Coleman Liau Index
9.50
Automated Readability Index (ARI)
0.70
Dale–Chall Readability
10.00
SMOG Index
7.40
Spache Readibility
5.00
Number of letters
14327
Number of words
3324
Number of sentences
903
Average words per sentences
4
Number of syllables
5425
Syllables in words
4902
Average syllables in words
1.63
Number of words in first three syllables
484
Percentage of word / syllables
14.56
Words not in Dale-Chall easy-word list
2210
Words not in Spache easy-word list
374

 Technologies

Mobile optimization
This website is optimal for mobile devices!
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Redirection (www / not www)
Good! The web address is accessible in only one version. The www version is redirected to the version without www.
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Printability
Suggestion! Unfortunately, no printer-friendly CSS found.
Meta Tag (viewport tag, mobile devices)
Error! The meta tag named viewport is missing.

 Speed test

Server response time
The server response time is fast enough.
Loading time
5,527 ms
Table layout
Good! No nested tables found.
Render blocking resources
Good! No render blocking elements found!

 Speed test – Javascript

Javascript
Error! Too many javascript files found which slows down the page load on the website.
  • http://caribhealthng.com/new/wp-includes/js/jquery/jquery.js?ver=1.12.4
  • http://caribhealthng.com/new/wp-includes/js/jquery/jquery-migrate.min.js?ver=1.4.1
  • http://caribhealthng.com/new/wp-content/plugins/milat-jquery-automatic-popup/lib/js/jquery.1.7.1.js?ver=4.5.8
  • http://caribhealthng.com/new/wp-content/plugins/milat-jquery-automatic-popup/lib/js/jquery-milat.js?ver=4.5.8
  • http://caribhealthng.com/new/wp-content/plugins/wp-power-stats/wp-power-stats.js
  • http://caribhealthng.com/new/wp-content/plugins/contact-form-7/includes/js/jquery.form.min.js?ver=3.51.0-2014.06.20
  • http://caribhealthng.com/new/wp-content/plugins/contact-form-7/includes/js/scripts.js?ver=4.4.2
  • http://caribhealthng.com/new/wp-content/plugins/jetpack/modules/wpgroho.js?ver=4.5.8
  • http://caribhealthng.com/new/wp-includes/js/jquery/ui/core.min.js?ver=1.11.4
  • http://caribhealthng.com/new/wp-includes/js/jquery/ui/widget.min.js?ver=1.11.4
  • http://caribhealthng.com/new/wp-includes/js/jquery/ui/accordion.min.js?ver=1.11.4
  • http://caribhealthng.com/new/wp-includes/js/jquery/ui/tabs.min.js?ver=1.11.4
  • http://caribhealthng.com/new/wp-includes/js/jquery/ui/datepicker.min.js?ver=1.11.4
  • http://caribhealthng.com/new/wp-content/themes/medicenter/js/jquery.ba-bbq.min.js?ver=4.5.8
  • http://caribhealthng.com/new/wp-content/themes/medicenter/js/jquery.history.js?ver=4.5.8
  • http://caribhealthng.com/new/wp-content/themes/medicenter/js/jquery.easing.1.3.js?ver=4.5.8
  • http://caribhealthng.com/new/wp-content/themes/medicenter/js/jquery.carouFredSel-6.2.1-packed.js?ver=4.5.8
  • http://caribhealthng.com/new/wp-content/themes/medicenter/js/jquery.sliderControl.js?ver=4.5.8
  • http://caribhealthng.com/new/wp-content/themes/medicenter/js/jquery.timeago.js?ver=4.5.8
  • http://caribhealthng.com/new/wp-content/themes/medicenter/js/jquery.hint.js?ver=4.5.8
  • http://caribhealthng.com/new/wp-content/themes/medicenter/js/jquery.isotope.min.js?ver=4.5.8
  • http://caribhealthng.com/new/wp-content/themes/medicenter/js/jquery.isotope.masonry.js?ver=4.5.8
  • http://caribhealthng.com/new/wp-content/themes/medicenter/js/jquery.fancybox-1.3.4.pack.js?ver=4.5.8
  • http://caribhealthng.com/new/wp-content/themes/medicenter/js/jquery.qtip.min.js?ver=4.5.8
  • http://caribhealthng.com/new/wp-content/themes/medicenter/js/jquery.blockUI.js?ver=4.5.8
  • http://caribhealthng.com/new/wp-content/themes/medicenter/js/main.js?ver=4.5.8
  • http://caribhealthng.com/new/wp-includes/js/wp-embed.min.js?ver=4.5.8
  • http://caribhealthng.com/new/wp-content/plugins/js_composer/assets/js/dist/js_composer_front.min.js?ver=4.11.2.1
File size of all javascript files combined
0.00
Javascript minifying
Great! The Javascript files are minified.

 Speed test – CSS

CSS
Error! Too many CSS files detected that slows down the page load.
  • http://caribhealthng.com/new/wp-content/plugins/milat-jquery-automatic-popup/lib/css/style.css?ver=4.5.8
  • http://caribhealthng.com/new/wp-content/plugins/contact-form-7/includes/css/styles.css?ver=4.4.2
  • http://caribhealthng.com/new/wp-content/plugins/css3_web_pricing_tables_grids/table1/css3_grid_style.css?ver=4.5.8
  • http://caribhealthng.com/new/wp-content/plugins/css3_web_pricing_tables_grids/table2/css3_grid_style.css?ver=4.5.8
  • http://caribhealthng.com/new/wp-content/plugins/css3_web_pricing_tables_grids/responsive.css?ver=4.5.8
  • http://caribhealthng.com/new/wp-content/plugins/hupso-share-buttons-for-twitter-facebook-google/style.css?ver=4.5.8
  • http://caribhealthng.com/new/wp-content/themes/medicenter/style/reset.css?ver=4.5.8
  • http://caribhealthng.com/new/wp-content/themes/medicenter/style/superfish.css?ver=4.5.8
  • http://caribhealthng.com/new/wp-content/themes/medicenter/style/fancybox/jquery.fancybox.css?ver=4.5.8
  • http://caribhealthng.com/new/wp-content/themes/medicenter/style/jquery.qtip.css?ver=4.5.8
  • http://caribhealthng.com/new/wp-content/themes/medicenter/style/jquery-ui-1.9.2.custom.css?ver=4.5.8
  • http://caribhealthng.com/new/wp-content/themes/medicenter/style/animations.css?ver=4.5.8
  • http://caribhealthng.com/new/wp-content/themes/medicenter/style.css?ver=4.5.8
  • http://caribhealthng.com/new/wp-content/themes/medicenter/style/responsive.css?ver=4.5.8
  • http://caribhealthng.com/new/wp-content/themes/medicenter/custom.css?ver=4.5.8
  • http://caribhealthng.com/new/wp-content/plugins/js_composer/assets/css/js_composer.min.css?ver=4.11.2.1
  • http://caribhealthng.com/new/wp-content/plugins/jetpack/css/jetpack.css?ver=4.0.3
  • http://caribhealthng.com/new/wp-content/plugins/newsletter/subscription/styles/widget-neutral.css
  • http://caribhealthng.com/new/wp-content/plugins/newsletter/subscription/styles/widget-neutral.css
File size of all css files combined
0.00
CSS minifying
Great! The CSS elements are minified.

 Speed test – Compression

Uncompressed size of the of the HTML
0.00
Gzip compression
Your site uses compression.

 Speed test – Browser cache

Browser cache
The browser cache is set correctly for all elements.

 Speed test – Images

File size of all images combined
0.00
Image optimisation
All images are optimized.

 Links

We found a total of 81 different links.
Internal links: 75
External links: 6

External links:

Internal links:

Link text (anchor) Link strength

 Website security

IP
192.185.140.29
External hidden links
Good! No hidden external links found
Looking for eval()
Good! No eval(bas64_decode()) scripts are found
Checking for XSS vulnerability
No XSS vulnerability found
Email encryption
Warning! The website contains at least one unencrypted email address.

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 Icons

Favicon
Good! The website uses favicon.

 Order of Heading elements on mobile by position

  • H1 : Wellness & Nutrition, ( 0px from top )
  • H2 : You are what you eat...eat right and they will do the same!, ( 0px from top )
  • H1 : Detox by Caribhealth, ( 0px from top )
  • H2 : Everything Detox, ( 0px from top )
  • H1 : Oranges, ( 0px from top )
  • H2 : Oranges, like other citrus fruits, is an excellent source of vitamin C (provides about 60% of DRI); Vitamin C is a powerful natural antioxidant. Consumption of foods rich in vitamin C helps body develop resistance against infectious agents and scavenge harmful, pro-inflammatory free radicals from the blood., ( 0px from top )
  • H1 : Banana, ( 0px from top )
  • H2 : We are often asked 'how much potassium is in a banana?' Well, the average banana contains about 422 mg of potassium (a little less than half a gram), making bananas a potassium superfruit-that's 13% of the daily-recommended amount of potassium from only one banana! And did you know that the potassium in bananas stimulates your muscles, nerves and brain cells, and as a bonus, can also help reduce blood pressure and risk of stroke, ( 0px from top )
  • H1 : Pawpaw, ( 0px from top )
  • H2 : The papaya is good for the skin. It is a natural product used in numerous skin whitening creams. Most of the creams that are employed to improve the face fairness contain papaya. The fruit may assist in eliminating acne as papaya helps open the pores. It makes your skin glows as it has the enzyme papain that assists to dissolve old skin debris, thereby providing a clean and fresh shine to the face., ( 0px from top )
  • H1 : Wellness Half Hour, ( 229px from top )
  • H2 : Join us every Sunday by 1pm, ( 263px from top )
  • H2 : Welcome, ( 423px from top )
  • H2 : Caribhealth Services, ( 618px from top )
  • H2 : Opening Hours, ( 794px from top )
  • H3 : Visit Our Online Shop, ( 978px from top )
  • H3 : Latest News, ( 1120px from top )
  • H2 : Video: The G.M.O Controversy, ( 1400px from top )

 Typos

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